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Find Your
Perfect Fit Room

Studio A

My Fit Room

You can expect bright lights, a warm welcome and energizing music to greet you as you walk through our door. Your workout space will include rubber floors, an assortment of heavy equipment and a fun atmosphere to get that perfect sweat. Need to grab a quick rinse after? No worries. We have a shower on-site for those days when the workout leaves ya soaked!

Studio B

MFR Wellness

This studio has a more intimate feel. Find yourself on the mat, rotating through various exercises in your own space. With vinyl plank floors, light weights, resistance bands and balance pods, this environment will surely challenge your strength. Treat yourself to a shopping experience post sweat in our retail boutique offering lots of health and wellness products.

Movement is Medicine

Our Purpose

We are two sisters who followed our intuition and opened My Fit Room in our hometown – Forest, Ontario.  Our focus is on community, connection and wellness. Our studios are welcoming and encompass social, physical and mental well-being. We believe that movement is medicine and better health is our mission.

Certified Professionals

Meet Your Trainers

Morgan Hutton

Morgan is inspired to help others learn the importance of exercise and nutrition to make positive changes for a healthy future. As an active hard working entrepreneur along side her sister, her goal is to have the energy and drive to lead by example and to make her business thrive for this community. Morgan took the initiative to make health a priority in her life many years ago, and she wants you to do the same. When she’s not at the studio training she is spending time with her dog, friends, family and loves being outdoors or relaxing in her cozy home.

Trainer Morgan Hutton curling a black dumbell with text overlay
Trainer Morgan Hutton curling a black dumbell with text overlay
Trainer Brianne Roder standing in a lot with text overlay
Trainer Brianne Roder standing in a lot with text overlay

Brianne Roder

Brianne is dedicated to helping others lead a healthy and active lifestyle. As a mother to 3 busy kids, feeling good and having energy is an absolute must in accomplishing the daily tasks life brings all while operating a business. With a background in health, fitness was always an important part of her life. With determination and a business plan, My Fit Room was created alongside her sister Morgan and has been thriving for over 5 years. When she’s not training in the studio, she enjoys spending quality time with family, being outdoors and working on her own fitness.

Together

we bring health, strength, and community to our hometown. In a world where health often feels overwhelming or out of reach, we decided to bring it home – literally. Fueled by a shared passion for fitness, wellness, and community, we opened the doors to My Fit Room, creating a space where people could feel empowered, supported and strong. Our vision was simple but powerful; build a space where every person feels seen, welcomed, and encouraged to grow. At the studios, it’s not just about lifting weights or losing pounds – it’s about lifting each other up. Group classes, personal training, nutrition coaching and wellness workshops all center around one thing: community first, results second. “You don’t have to do this alone. We’re stronger together.”

All About Us

Frequently Asked
Questions

Is this a women’s only gym?

No, but the majority of classes are women. All are welcome!

What do you sell at MFR Wellness?

Health products, apparel, essential oils, beauty products and more

Is there public parking at your studios?

Parking is located behind both studio spaces or on King Street

Are you partnered with a nutritional company?

Yes, USANA health sciences and Amare

Are you involved with local committees?

Yes, we are part of our downtown BIA. We also helped ignite Forest Collective, a committee focusing on revitalization of our town

Have Questions?

Contact Us

Please email us at myfitroomstudio@gmail.com for further assistance.

CONTACT US