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myfitroomstudio@gmail.com

519-331-4324

Locations

MFR Studio 86 King Street East, Forest, ON N0N 1J0

My Fit Room 7 King St W, Forest, ON N0N 1J0

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🤠 We take our workouts seriously Ourselves? Not a

It’s so much more than teaching a class Sunday ev

Another Saturday spent together 💪💪💪💪

Power through. Shift your mindset. Keep moving for

Sunday slow mornings ☕️ A little movement, a litt

I wake up with a mission I don’t wait for motivati

Keep going ✔️

💜 A little reminder about what you’re actually ge

Saturday sweat 🔥 Get your workout in the STUDIO,

My workout doesn’t end when class does 😂 POV: You

Thank You 💙 A huge thank you to everyone who came

New space. Same energy. 🔥 Stronger bodies. Strong

Our first class is Sunday August 16th at 9am👏 Our

One BOSU. Endless ways to move💪 Wrapping up our s

Build strength where it matters most. A strong co

✨ A new chapter for MFR has been captioned✨ We ar

Rainy day? That’s not an excuse. 🌧️ All you need

What started as a vision has finally come together

Strong starts here 💥 New space. Same mission ✔️

One full-body workout This combination challenge